Episodes

Thumb_shows_upside_down_pilates

Episode 155

Thumb_shows_upside_down_pilates

Episode 154

Thumb_shows_upside_down_pilates

Episode 153

Thumb_shows_upside_down_pilates

Episode 152

Thumb_shows_upside_down_pilates

Episode 150

 
 

Upside-Down Pilates

Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.

Airtimes

Mon
6:00am  
Tue
5:00am   1:00pm  
Wed
5:30am  
Thu
9:00am  
Fri
1:00pm  
Sat
7:30am  

Links

Website: www.upsidedownpilates.com

 
 

  Shows You Might Also Enjoy

  • Thumb_liveoc16sports252x168lg

    Live Sports

  • Thumb_np_bts

    Behind The Scenes At OC16 Sports

  • Thumb_cookinwcutty252x168lg

    Cookin With Cutty

  • Thumb_insideoc16sports252x168lg

    Inside OC16 Sports

  • Thumb_inspirationtv252x168lg

    Inspiration

  •