Episodes
Upside-Down Pilates
Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.
Airtimes
Links
Website: www.upsidedownpilates.com

Surf Reports from Oahu
Diamond Head report not available.
Waikiki reported 4-8 ft at 02:00 PM HST.
Ala Moana report not available.
Sandy Beach reported 4-6 ft at 02:00 PM HST.
Makapuu reported 1-2 ft at 02:00 PM HST.
North Beach report not available.
Ehukai reported 1-2 ft at 02:00 PM HST.
Sunset reported 0 ft at 8:00 AM HST.
Waimea report not available.
Alii report not available.
Makaha reported 3-5 ft at 02:00 PM HST.
Nanakuli report not available.
Maili Pt report not available.
Maili report not available.
Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.
Website: www.upsidedownpilates.com